Delivering across Sydney every Sunday

Dinner sorted.
Every week.
No excuses.

We prep 5 days of chef-cooked, macro-balanced meals and drop them at your door Sunday evening — so you eat well even when your week goes sideways.

Loved by 400+ Sydney professionals · Pause or cancel any time

Built for how you actually live

Not for someone with two free hours on a Wednesday night.

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Reclaim 5+ hours a week

No planning, no shopping, no cooking, no cleaning up. That's your Sunday evening and weeknights back.

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Actually tasty food

Our chefs rotate 30+ recipes monthly. Think green curry, teriyaki bowls, lemon herb chicken — not sad steamed rice.

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Macros that match your goals

Every meal is calorie- and protein-labelled. Whether you're cutting, building, or just eating better, it's all accounted for.

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Sunday delivery, every time

Arrives chilled and ready by 7pm. You wake up Monday morning with five days of meals waiting in your fridge.

Real talk from real customers

"Honestly, PrepBox changed my whole relationship with food. I used to get home at 8pm and order UberEats out of exhaustion. Now I've got a proper meal waiting and I'm actually saving money. The green curry is legitimately better than most restaurants."

Jess Nguyen
Marketing Manager, Surry Hills

"I was sceptical — I'd tried meal kits before and hated the faff of still having to cook. PrepBox is different. Everything's done. I grab it from the fridge, 2 minutes in the microwave, done. I've hit my protein goals four weeks in a row for the first time ever."

Tom Hargreaves
Software Engineer, Newtown

One plan. No confusion.

Everything you need to eat well Monday through Friday.

Most popular
$89
per week · delivered every Sunday
  • 5 chef-cooked meals (lunch or dinner — your choice)
  • Customised to your dietary needs and taste preferences
  • Full macro breakdown on every single meal
  • Sunday evening delivery across greater Sydney
  • Swap, pause or cancel any week with zero drama

Perfect for Sydney professionals who want to eat well without spending their evenings in the kitchen.

Start this week →

Pause or cancel any time. No lock-in. First box not right? We'll fix it or refund you.

Real questions, real answers

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Sunday's almost here.
Will your fridge be ready?

Join 400+ Sydney professionals who've stopped stressing about food and started actually enjoying it. Order by Friday, delivered this Sunday.

Get my first box →

$89/week · Cancel any time · Delivered Sunday evening